#ActiveClare
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive and empowering environment. Every Wednesday and Friday for six weeks at 6.15pm-7pm in Lahinch Leisure Centre. Starting on Wednesday December 4th Please note due to […]
🌸 Empower, Energize, and Elevate: Teen Girls' Wellness Day! 🌟 Calling all teen girls! It's time to focus on YOU—your health, happiness, and future. Join us for an inspiring Teen Girls' Wellness Event filled with fun, learning, and empowerment! 💖 What’s in Store: 💪 Fitness Fun: Chat all things fitness with Chloe Morey, Clare Camogie […]
🏃♀️ Couch to 5K: 10-Week Programme at Shannon Gaels GAA Pitch! 🏃♂️ Are you ready to take the first step towards a healthier, fitter you? Join us for our Couch to 5K programme, starting Tuesday, February 18th, 2025 at 7:00 PM at Shannon Gaels GAA Pitch, V15EP28 This 10-week programme is designed for beginners—whether you’ve […]
🌸💻 Online Nutrition Workshop for Women! 🍏✨ Ladies, are you ready to take control of your nutrition and feel your best? Join our Online Nutrition Workshop—designed for women of all ages and abilities! 💪💖 🥗 What You’ll Learn: ✅ Simple, balanced meal ideas for busy lifestyles ✅ Nutrition tips to support energy & well-being ✅ […]
💪🧗♀️ Women in Sport Week: Indoor Rock Climbing Taster Session! 🌟 Ladies, it’s time to challenge yourself, try something new, and have fun! As part of Women in Sport Week, we’re hosting an Indoor Rock Climbing Taster Session at SUAS Indoor rock climbing centre, Clonlara—perfect for beginners and all abilities! 🏔️✨ 🔥 What to Expect: […]
💪🔥 Strength & Conditioning Workshop for the Female Athlete 🏋️♀️ Take your performance to the next level with our Strength & Conditioning Workshop, designed specifically for female athletes of all sports and abilities! 🚀 🔹 What You’ll Learn: ✅ Sport-specific strength & power training techniques ✅ Injury prevention strategies to stay in peak form ✅ […]
🏏✨ Ladies, Try Cricket! – Taster Event 🌟 Ever wanted to give cricket a go? Now’s your chance! Join us for a fun and friendly cricket taster session, designed for women of all ages and abilities—no experience needed! 🙌 🔥 What to Expect: ✅ Learn the basics of cricket in a relaxed environment ✅ Fun […]
*Join us for a Hike at Moylussa on Sunday, March 9th at 9.30AM to celebrate Women in Sport week! 🥾 Moylussa, located in the stunning Slieve Bernagh range, is the highest point in County Clare. We'll be taking the Lough Derg Way, a 9.7km trail filled with beautiful wildflowers and breathtaking views. The hike is […]
⚽️🔥 Ladies, Try Soccer! – In Partnership with Hermitage FC 🌟 Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly taster session, perfect for women of all ages and abilities—no experience needed! 🙌 🌟 What to Expect:✅ Learn basic soccer skills in a relaxed, welcoming […]
⚽️🔥 Ladies, Try Soccer! – In Partnership with Moneypoint FC Kilrush 🌟 Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly taster session, perfect for women of all ages and abilities—no experience needed! 🙌 🌟 What to Expect:✅ Learn basic soccer skills in a relaxed, […]
⚽️🔥 Ladies, Try Soccer! – In Partnership with Ennis Dons FC 🌟 Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly taster session, perfect for women of all ages and abilities—no experience needed! 🙌 🌟 What to Expect:✅ Learn basic soccer skills in a relaxed, […]
🚣♀️🌊 Women in Sport – Learn to Kayak Programme! 🌟 Ready to try something new and exciting? Join our Women in Sport Learn to Kayak 5 week Programme, designed for beginners and those looking to gain confidence on the water! No experience needed—just a sense of adventure! 💪✨ 🌊 What to Expect:✅ Learn kayaking basics […]