Over 55s Chair Yoga- Kilrush
Kilrush Community Centre🧘♀️ 6-Week Chair Yoga Programme (Over 55s) 🧘♂️ Join us for a gentle and accessible 6-week Chair Yoga programme, delivered in partnership with Celia O’Grady Yoga. This programme is designed […]
🧘♀️ 6-Week Chair Yoga Programme (Over 55s) 🧘♂️ Join us for a gentle and accessible 6-week Chair Yoga programme, delivered in partnership with Celia O’Grady Yoga. This programme is designed […]
Teen Girls Self-Defence Classes In partnership with West Clare Taekwondo For girls aged 13–18 📍 Kilmihil Community Centre 📅 4 Wednesdays starting March 4th ⏰ 1:30pm – 2:15pm 💶 €10 […]
🌿 Over 55s Wellness Day 🌿 Join us for a relaxed and enjoyable Wellness Day for Over 55s, focused on movement, nutrition, and wellbeing in a friendly community setting. 📍 […]
Teen girls, don't miss out on this opportunity to learn the basics of weightlifting in a fun, safe and supportive environment, with Weightlifting Ireland. This taster session is open to […]
This course is ideal for anyone involved in sporting organisations as a coach or club volunteer. This course deals with common sporting injuries such as strains and sprains and rare […]
💪 Teen Girls: Intro to Strength & Conditioning 💪 A fun and confidence-building introduction to strength and conditioning, designed especially for teenage girls. Learn the basics, move well, and get […]
🥗 Teen Girls Nutrition Workshop 🥗 A fun and educational nutrition workshop designed for teenage girls to learn the basics of healthy eating, fuelling their bodies, and building positive habits. […]
🤸♀️ Women in Sport Week: Aerial Arts Experience for Teen Girls 🤸♀️ Celebrate Women in Sport Week with a fun and empowering aerial arts session for teenage girls, hosted by […]
🤸♀️ Women in Sport Week: Adult Aerial Arts Session 🤸♀️ Celebrate Women in Sport Week with an empowering aerial arts session for adult women, hosted by the Irish Aerial Creation […]
🥗 Women in Sport Week: Nutrition Workshop for Teen Girls 🥗 As part of Women in Sport Week, join Gráinne Travers for an engaging and age-appropriate nutrition workshop designed to […]
💪 Men on the Move – 6 Week Programme 📍 Lahinch Leisure Centre🗓 Every Monday & Wednesday starting Monday March 9th ⏰ 8:00pm – 9:00pm⏳ 6 Weeks Looking to get started […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs […]