Teen Girls Strength & Conditioning
Strength and conditioning training is a type of exercise regimen that focuses on improving both muscular strength and overall physical fitness. It typically includes a combination of resistance exercises, like […]
Strength and conditioning training is a type of exercise regimen that focuses on improving both muscular strength and overall physical fitness. It typically includes a combination of resistance exercises, like […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs […]
*Join us for a Hike at Moylussa on Saturday, September 28th at 8:30 AM to celebrate Happy Hiking Day!* 🥾 Moylussa, located in the stunning Slieve Bernagh range, is the […]
*Street Soccer Tournament - Shannon* Get ready for a thrilling Street Soccer Tournament at the AstroTurf in Shannon Swimming and Leisure Centre! 🗓 *Date:* Sunday, 29th September 📍 *Location:* Astroturf […]
Are you ready to make a splash? Whether you’re looking to conquer your fear of water, stay fit, or simply enjoy the pool, our Ladies’ Beginner Swimming Lessons are the perfect […]
Dive Deeper with Our Intermediate Swimming Lessons! 🏊♂️🌊 Ready to level up your swimming skills? Our Intermediate Swimming Lessons are perfect for those who already know the basics and want […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs […]
This FREE workshop is designed to build awareness around people with disabilities participating in community sport and physical activity. On completion of the course all attendees will receive an Active […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs […]
Women in Sport Intermediate swimming lessons Following on from your participation in beginner swimming lessons, we are now offering intermediate swimming lessons to continue on your swimming journey. Venue and […]
Women in Sport Intermediate swimming lessons Following on from your participation in beginner swimming lessons, we are now offering intermediate swimming lessons to continue on your swimming journey. Venue and […]
🎃👻 Join Us for Our Halloween Trick and Trot at parkrun! 👻🎃 Get ready for a spooktacular 5KM event on Saturday, October 26, 2024, at 9:30 AM! Show off your […]