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This workshop will cover as a coach how you can use the four C's everyday in your practice to promote positive outcomes in your athletes long term development.
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This workshop will cover as a coach how you can use the four C's everyday in your practice to promote positive outcomes in your athletes long term development.
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Hello and welcome to our Couch to 2K programme. This four-week programme will consist of 2 coached sessions each week, delivered as an easy-to-follow podcast for each session. This interval training will consist of walking and jogging; we will get you to achieve your goal of running 2km nonstop after four weeks. All sessions can […]
€10.00
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