Men on the Move Kilrush

We are starting on Tuesday 5th of September for eight weeks. Two sessions each week. 7.30 to 8.30pm every Tuesday and Thursday evening. This beginner gym programme (move at your own pace)  will get you back into exercise, increase your energy levels and give you...

Men on the Move – Ballyvaughan

Are you aged 35 or over? Do you want to get fitter, have more energy and feel better as we head into the summer? We are delighted to bring the Men on the Move programme to Ballyvaughan. Strength-based exercise classes led by a qualified tutor. This supportive and...
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