Healthy DOJO Programme

This week our brand new and exciting Healthy DOJO programme in conjunction with HSE Mid West Community Healthcare got underway. This 8-week programme will see HSE staff in Ennis area, attend weekly exercise session consisting of aerobic and strength work. Participants...

Teen Boys Beginner Gym Programme

  We have a new and exciting six-week Teen Boys Beginner Gym programme starting on Thursday April 7th in K FITT Gym, Kilrush, afterschool from 4.15pm – 5.15pm. This programme is open to 15–18-year-old boys who participate in little to no physical activity!...