Men on the move- Lahinch Intermediate
lahinch Leisure CentreA follow on programme from the men on the move beginners course in Lahinch Leisure centre. 2 sessions per week, Wednesday and Friday 7.15pm-8pm Suitable for people who wish to […]
A follow on programme from the men on the move beginners course in Lahinch Leisure centre. 2 sessions per week, Wednesday and Friday 7.15pm-8pm Suitable for people who wish to […]
Join our beginner Gym programme in Kilrush with K FITT gym. This six week programme will introduce you to strength training in a supportive group setting. Starting Tuesday 12th of November at 7pm - 8pm. Every Tuesday and Thursday evening.
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a […]
Join our beginner Gym programme in Kilrush with Evan Garvey Fitness This six week programme will introduce you to strength training in a supportive group setting. Starting Wednesday November 13th. […]
**🥊 Join Our Boxing Lessons for Females! 🥊** We're excited to announce a new series of Boxing Lessons in partnership with Shannon Boxing Club — specifically designed for females aged 13+! Whether you're looking to boost your fitness, improve your strength, or just have fun while getting fit, this is the perfect opportunity. **Details:** 📅 Dates: Monday, […]
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive and empowering environment. Every Wednesday and Friday for six weeks at 11am in KFitt Kilrush Starting on Wednesday 20th of November
🧘♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿 Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over […]