Introduction to Yoga Over 50s Class
West Clare Family Resource Centre🧘♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿 Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over […]
🧘♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿 Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over […]
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive […]
Walk, Explore, Conquer – Walk Clare Your Way! This winter, challenge yourself and keep active with our Winter Walking Programme! Whether you're looking for a solo adventure or a fun […]
Start your year on the right foot by bonding with your daughter while improving your fitness together. Whether you're seasoned or new to boxing, these classes are designed to help […]
Ready to kickstart your fitness journey? Join us for Women's Taekwondo Training classes, starting Tuesday, 14th January! 🥋 📅 Duration: 6 weeks ⏰ Time: 10:00 AM 📍 Location: West Clare Taekwondo - on the Ennis road in Kilrush beside the vets and Whelan’s garage. Whether you're a beginner or looking to sharpen your skills, these […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs […]