#ActiveClare
Clare Sports Partnership in conjunction with Age and Opportunity is running a 6 day training course over 7 weeks for Active adults involved in community groups in County Clare. It will take place on 6 Monday's from 10am - 3pm starting on Monday 10th Februrary and finish on Monday 24th March with the course […]
🏃♀️ Couch to 5K: 10-Week Programme at Shannon Gaels GAA Pitch! 🏃♂️ Are you ready to take the first step towards a healthier, fitter you? Join us for our Couch to 5K programme, starting Tuesday, February 18th, 2025 at 7:00 PM at Shannon Gaels GAA Pitch, V15EP28 This 10-week programme is designed for beginners—whether you’ve […]
💪🔥 Strength & Conditioning Workshop for the Female Athlete 🏋️♀️ Take your performance to the next level with our Strength & Conditioning Workshop, designed specifically for female athletes of all sports and abilities! 🚀 🔹 What You’ll Learn: ✅ Sport-specific strength & power training techniques ✅ Injury prevention strategies to stay in peak form ✅ […]