A follow on programme from the men on the move beginners course in Lahinch Leisure centre. 2 sessions per week, Wednesday and Friday 7.15pm-8pm Suitable for people who wish to continue on their fitness journey Cost: €35
€35.00
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Men on the Move
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Join our beginner Gym programme in Kilrush with Evan Garvey Fitness This six week programme will introduce you to strength training in a supportive group setting. Starting Wednesday November 13th. Wednesdays and Fridays 7pm-8pm
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🧘♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿 Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over 50s helps you build strength, flexibility, and peace of mind—no prior experience needed! Join us for this community based 6 week introduction to yoga programme […]
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