Women in Sport

💪🔥 Strength & Conditioning Workshop for the Female Athlete 🏋️‍♀️ Take your performance to the next level with our Strength & Conditioning Workshop, designed specifically for female athletes of all sports and abilities! 🚀 🔹 What You’ll Learn: ✅ Sport-specific strength & power training techniques ✅ Injury prevention strategies to stay in peak form ✅ […]

*Join us for a Hike at Moylussa on Sunday, March 9th at 9.30AM to celebrate Women in Sport week! 🥾 Moylussa, located in the stunning Slieve Bernagh range, is the highest point in County Clare. We'll be taking the Lough Derg Way, a 9.7km trail filled with beautiful wildflowers and breathtaking views. The hike is […]

⚽️🔥 Ladies, Try Soccer! – In Partnership with Hermitage FC 🌟 Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly taster session, perfect for women of all ages and abilities—no experience needed! 🙌 🌟 What to Expect:✅ Learn basic soccer skills in a relaxed, welcoming […]

⚽️🔥 Ladies, Try Soccer! – In Partnership with Moneypoint FC Kilrush 🌟 Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly taster session, perfect for women of all ages and abilities—no experience needed! 🙌 🌟 What to Expect:✅ Learn basic soccer skills in a relaxed, […]

⚽️🔥 Ladies, Try Soccer! – In Partnership with Ennis Dons FC 🌟 Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly taster session, perfect for women of all ages and abilities—no experience needed! 🙌 🌟 What to Expect:✅ Learn basic soccer skills in a relaxed, […]

🚣‍♀️🌊 Women in Sport – Learn to Kayak Programme! 🌟 Ready to try something new and exciting? Join our Women in Sport Learn to Kayak 5 week Programme, designed for beginners and those looking to gain confidence on the water! No experience needed—just a sense of adventure! 💪✨ 🌊 What to Expect:✅ Learn kayaking basics […]

Women In Sport Try Sailing programme with Killaloe Sailing Club Join us for 4 fun and relaxed taster sessions designed just for women—whether you’re a total beginner or looking to get back on the water! No experience necessary. Participants must be aged 18 or over. When: Thursday 1st, 8th, 15th and 22nd of May. Time: […]

🛼🔥 Teen Girls Learn to Skate Program – With Clare Badgers Inline Hockey Club 🏒 Calling all teen girls! Want to learn how to skate and have fun while doing it? Join our Learn to Skate Programme, no experience needed and all necessary equipment will be supplied! 🙌💪 🌟 What You’ll Get:✅ Learn the basics […]

🧗‍♀️ Teen Girls Indoor Rock Climbing – 4-Week Programme! 🧗‍♀️ Looking for a fun and exciting way to challenge yourself? Join our Teen Girls Indoor Rock Climbing programme and discover the thrill of climbing in a supportive and empowering environment! 💪✨ 📍 Location: Suas Climbing Centre, Clonlara📅 Starts: Tuesday, June 3rd⏰ Time: 6:00 PM – […]

🌊 WOMEN IN SPORT: BEGINNERS SURF PROGRAMME with West Cost Surf Club6 Weeks | Lahinch Beach | June & July 🏄‍♀️ Ever wanted to try surfing? Now’s your chance!Join our women-only longboard surf programme – perfect for beginners looking to learn, have fun, and ride the waves in a supportive setting. 📍 Lahinch Beach📅 Weekly […]

🌊 Teen Girls Surfing Programme – Beginners Welcome! 🌊 Hey girls! Ready to ride the waves and have some fun? 🏄‍♀️✨ Join our Teen Girls Surfing Programme – a safe, exciting, and empowering space for beginners to learn the basics of surfing while making new friends! 💙 What’s Included?✅ Professional coaching from experienced surf instructors✅ […]