Couch to 5K
🏃♀️ Couch to 5K: 10-Week Programme at Kilrush Sports Complex! 🏃♂️ Are you ready to take the first step towards a healthier, fitter you? Join us for our Couch to 5K programme, starting Monday, January 20th, 2025 at 7:00 PM at Kilrush Sports Complex! This 10-week programme is designed for beginners—whether you’ve never run before, […]
