#ActiveClare
💪🔥 Strength & Conditioning Workshop for the Female Athlete 🏋️♀️ Take your performance to the next level with our Strength & Conditioning Workshop, designed specifically for female athletes of all sports and abilities! 🚀 🔹 What You’ll Learn: ✅ Sport-specific strength & power training techniques ✅ Injury prevention strategies to stay in peak form ✅ […]
Get out and get active this spring with our Buggy Buddies programme. This is a six week physical activity programme suitable for parents, grandparents and childminders. The programme contains a mixture of walking and light resistance training which is done at your own pace and is suitable for everyone to enjoy. Bring your little ones […]
🏏✨ Ladies, Try Cricket! – Taster Event 🌟 Ever wanted to give cricket a go? Now’s your chance! Join us for a fun and friendly cricket taster session, designed for women of all ages and abilities—no experience needed! 🙌 🔥 What to Expect: ✅ Learn the basics of cricket in a relaxed environment ✅ Fun […]
*Join us for a Hike at Moylussa on Sunday, March 9th at 9.30AM to celebrate Women in Sport week! 🥾 Moylussa, located in the stunning Slieve Bernagh range, is the highest point in County Clare. We'll be taking the Lough Derg Way, a 9.7km trail filled with beautiful wildflowers and breathtaking views. The hike is […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1 **PLEASE […]
This course is ideal for anyone involved in sporting organisations as a coach or club volunteer. This course deals with common sporting injuries such as strains and sprains and rare and more serious injuries such as spinal injuries and cardiac arrest. CPR & Defib included Taking place in The Clare Education Centre, Kilrush Road, Ennis […]
Join our beginner men on the move exercise programme in Ennis. This six week programme will introduce you to strength training in a supportive group setting, with sessions running twice per week for 45 minutes per session. This programme is suitable for complete beginners to exercise and those returning to exercise after a break. Location: […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1 **PLEASE […]
Title: Understanding Physical LiteracyDate: Wednesday, 26th March 2025Time: 7:30 PM - 10:00PMLocation: Clarisford Park, Killaloe Event Details: This event will bring together professionals, educators, health enthusiasts, sports coaches and community members to explore the concept of physical literacy and its importance in fostering lifelong participation in physical activity. As part of the All-Island Physical Literacy […]
Kickstart or continue your physical activity journey with our Banner Marathon this April! Walk, jog, run or push a distance of your choice - half marathon, full marathon or up to three marathons. Join on your own, with a buddy, or family member to help reach your goal. Your activities can take place in your […]
⚽️🔥 Ladies, Try Soccer! – In Partnership with Hermitage FC 🌟 Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly taster session, perfect for women of all ages and abilities—no experience needed! 🙌 🌟 What to Expect:✅ Learn basic soccer skills in a relaxed, welcoming […]
🌷 Get out and get active this spring with our Postnatal Exercise Classes! 🌷 Join us for our Postnatal Exercise Classes in Kilrush at Teach Ceoil for a 4-week programme. Details: 📍 Location: Teach Ceoil, Kilrush📅 Start Date: Wednesday, 26th March ⏰ Time: 10:00 AM - 11:00 AM🗓️ Duration: 4 weeks (every Wednesday) This fun and […]