🧘♀️ 6-Week Chair Yoga Programme (Over 55s) 🧘♂️ Join us for a gentle and accessible 6-week Chair Yoga programme, delivered in partnership with Celia O’Grady Yoga. This programme is designed to improve mobility, flexibility, balance, and relaxation in a safe and supportive environment. 📍 Location: Kilrush Community Centre (V15 VK31)📅 When: Every Monday🗓 Starting: March […]
💪 Men on the Move – 6 Week Programme 📍 Lahinch Leisure Centre🗓 Every Monday & Wednesday starting Monday March 23rd.⏰ 8:00pm – 9:00pm⏳ 6 Weeks Looking to get started in the gym but not sure where to begin? Men on the Move is a beginner-friendly programme designed specifically for men who want to build […]
Kickstart or continue your physical activity journey with our Banner Marathon this April! Walk, jog, run a distance of your choice: 1/2 Marathon (21.1km) Full Marathon (42.2km Two Marathon (84.4km) Three Marathon (126.6km) Join on your own, with a buddy, or family member to help reach your goal. Your activities can take place in your […]
A person appointed to the Designated Liaison Person position in a club must firstly complete a Safeguarding 1 course and should complete the Sport Irelands Designated Liaison Person 3 hour workshop. A club may appoint the same person to both the CCO and DLP positions however best practice advises that they are kept as separate […]
Introduction to Rowing Programme – Kilrush Interested in trying something new on the water? Join our 4-week Introduction to Rowing Programme in partnership with West Clare Currach Club, Kilrush. This female-only programme is perfect for beginners who would like to learn how to row, as well as those who may have previous rowing experience and […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1. Click […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1. Click […]
Join us for a relaxed and informative wellness evening dedicated to supporting women through perimenopause and menopause. This special event will bring together a panel of expert guest speakers who will share practical advice, guidance, and support on a range of important topics including health, nutrition, fitness, and overall wellbeing. 🗓 Friday, 24th April⏰ 7:00pm […]
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