Oct 9, 2021 | Primary Schools
Lots of children are getting back on their bikes and cycling to school with great initiatives such as Cycle on Wednesdays. We have created some videos for you to use, to teach your children safe cycling techniques. If you would like to talk to us about cycling in your...
Oct 9, 2021 | Older Adults
We all know that sometimes it is hard to get out and about due to the weather or just a busy schedule. Have no fear, we have developed some exercises that you can do in your own living room. Remember, if you feel unwell or just off, you should consult with your doctor...
Oct 9, 2021 | Older Adults
If you live in a community and you have no outlet for Older Adult Physical Activities, we would love to work with you to get more active. You could be part of a mens shed or ICA group, it does not matter. We will work with the groups to get Physical Activity...
Oct 9, 2021 | Sports Inclusion
We all know that sometimes it is hard to get out and about due to the weather or just a busy schedule. Have no fear, we have developed some exercises that you can do in your own living room. Remember, if you feel unwell or just off, you should consult with your doctor...
