Winter Initiative in Clare

Need To Get Active?A major new national campaign has been launched to get as many people as possible out exercising and participating in physical activity this winter.Running across November, December and January the Winter Initiative encourages participants to set...

Teen Girls Gym + Swim Membership

We are excited to be partnering with the Lakeside Leisure Centre, Killaloe, and Shannon Leisure Centre, to offer teen girls, of all abilities,  living in the Killaloe area or Shannon area, a FREE 3-month gym and swim membership. The participants will have access to...

Healthy DOJO Programme

This week our brand new and exciting Healthy DOJO programme in conjunction with HSE Mid West Community Healthcare got underway. This 8-week programme will see HSE staff in Ennis area, attend weekly exercise session consisting of aerobic and strength work. Participants...

Teen Boys Beginner Gym Programme

  We have a new and exciting six-week Teen Boys Beginner Gym programme starting on Thursday April 7th in K FITT Gym, Kilrush, afterschool from 4.15pm – 5.15pm. This programme is open to 15–18-year-old boys who participate in little to no physical activity!...