Community Exercise Classes

  We are delighted to support the ongoing roll out of physical activity classes for adults aged 55+, in the community. Our partners, John Conroy and Fiona Ward, have a range of activities that can be joined at any stage. Have a look below and see what suits....

Go For Life Games

We held the Go For Life (active retirement ) games finals on Wednesday May 22nd in Inagh Community Centre. In teams of 3, 45 participants competed in a number of different games: Malai- an adaption of Cornhole, Scidil- an adaption of ten pin bowling Flisk- an adaption...

Active National Grant Scheme

Age & Opportunity are delighted to announce that the Active National Grant Scheme 2024 is now open for applications. Closing date is Friday March 1st 2024 at 12 midday.    Click here for full details on Terms & Conditions of the grant and to access the...

Exercise From Home

We all know that sometimes it is hard to get out and about due to the weather or just a busy schedule. Have no fear, we have developed some exercises that you can do in your own living room. Remember, if you feel unwell or just off, you should consult with your doctor...

New Group Support

If you live in a community and you have no outlet for Older Adult Physical Activities, we would love to work with you to get more active. You could be part of a mens shed or ICA group, it does not matter. We will work with the groups to get Physical Activity...

Go for Life Games

The overall aim of Go for Life is to get older people more active, more often.The Go for Life Games League has been a great success in County Clare. We run 2 leagues, one in the winter and one in the spring. The spring league is a precursor to the national event that...
Skip to content