Women on the Move- Kilrush 24
kfittStep into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive […]
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive […]
🧘♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿 Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over […]
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive […]
🌸 Empower, Energize, and Elevate: Teen Girls' Wellness Day! 🌟 Calling all teen girls! It's time to focus on YOU—your health, happiness, and future. Join us for an inspiring Teen […]
🏃♀️ Couch to 5K: 10-Week Programme at Shannon Gaels GAA Pitch! 🏃♂️ Are you ready to take the first step towards a healthier, fitter you? Join us for our Couch […]
🌸💻 Online Nutrition Workshop for Women! 🍏✨ Ladies, are you ready to take control of your nutrition and feel your best? Join our Online Nutrition Workshop—designed for women of all […]
💪🧗♀️ Women in Sport Week: Indoor Rock Climbing Taster Session! 🌟 Ladies, it’s time to challenge yourself, try something new, and have fun! As part of Women in Sport Week, […]
💪🔥 Strength & Conditioning Workshop for the Female Athlete 🏋️♀️ Take your performance to the next level with our Strength & Conditioning Workshop, designed specifically for female athletes of all […]
🏏✨ Ladies, Try Cricket! – Taster Event 🌟 Ever wanted to give cricket a go? Now’s your chance! Join us for a fun and friendly cricket taster session, designed for […]
*Join us for a Hike at Moylussa on Sunday, March 9th at 9.30AM to celebrate Women in Sport week! 🥾 Moylussa, located in the stunning Slieve Bernagh range, is the […]
⚽️🔥 Ladies, Try Soccer! – In Partnership with Hermitage FC 🌟 Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly […]
⚽️🔥 Ladies, Try Soccer! – In Partnership with Moneypoint FC Kilrush 🌟 Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and […]