Introduction to Yoga Over 50s Class
π§ββοΈ Find Your Balance: Beginners Yoga for Over 50s πΏ Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over […]
π§ββοΈ Find Your Balance: Beginners Yoga for Over 50s πΏ Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over […]
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive […]
Start your year on the right foot by bonding with your daughter while improving your fitness together. Whether you're seasoned or new to boxing, these classes are designed to help […]
Ready to kickstart your fitness journey? Join us for Women's Taekwondo Training classes, starting Tuesday, 14th January! π₯ π Duration: 6 weeks β° Time: 10:00 AM π Location: West Clare […]
πββοΈ Couch to 5K: 10-Week Programme at Kilrush Sports Complex! πββοΈ Are you ready to take the first step towards a healthier, fitter you? Join us for our Couch to […]