Women in Sport

🌿 Over 55s Wellness Day 🌿 Join us for a relaxed and enjoyable Wellness Day for Over 55s, focused on movement, nutrition, and wellbeing in a friendly community setting. 📍 […]

💪 Teen Girls: Intro to Strength & Conditioning 💪 A fun and confidence-building introduction to strength and conditioning, designed especially for teenage girls. Learn the basics, move well, and get […]

🥗 Teen Girls Nutrition Workshop 🥗 A fun and educational nutrition workshop designed for teenage girls to learn the basics of healthy eating, fuelling their bodies, and building positive habits. […]

🤸‍♀️ Women in Sport Week: Aerial Arts Experience for Teen Girls 🤸‍♀️ Celebrate Women in Sport Week with a fun and empowering aerial arts session for teenage girls, hosted by […]

🤸‍♀️ Women in Sport Week: Adult Aerial Arts Session 🤸‍♀️ Celebrate Women in Sport Week with an empowering aerial arts session for adult women, hosted by the Irish Aerial Creation […]

🥗 Women in Sport Week: Nutrition Workshop for Teen Girls 🥗 As part of Women in Sport Week, join Gráinne Travers for an engaging and age-appropriate nutrition workshop designed to […]

Female Coach & Athlete Nutrition Workshop 🥗💪 We are delighted to host a free online Female Coach & Athlete Nutrition Workshop in partnership with Aiveen Nutrition. 📅 March 25th ⏰ […]

Introduction to Rowing Programme – Kilrush Interested in trying something new on the water? Join our 4-week Introduction to Rowing Programme in partnership with West Clare Currach Club, Kilrush. This […]