Winter Initiative in Clare
The Winter Initiative encourages participants to set goals and track their exercise via an Exercise Tracker - FREE to download here!
The Winter Initiative encourages participants to set goals and track their exercise via an Exercise Tracker - FREE to download here!
Clare Sports Partnership and Shannon Lesire Centre are rolling out a Men on the Move programme. This programme is aimed at men over the age of 35 that want to start exercising or return to exercise. Join other men on this programme to move at your own pace and increase your physical activity level over […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1 **PLEASE […]
This workshop will cover as a coach how you can use the four C's everyday in your practice to promote positive outcomes in your athletes long term development.
Our annual Banner marathon is taking place earlier this year to help people that have given up on their fitness goals for 2023. We have distances to suit all abilities, from the 1/2 marathon (21.1km) to the extreme three marathons (126.6km). You have 30 days to achieve your goal and receive a finisher medal. Sign […]
Hello and welcome to our Couch to 2K programme. This four-week programme will consist of 2 coached sessions each week, delivered as an easy-to-follow podcast for each session. This interval training will consist of walking and jogging; we will get you to achieve your goal of running 2km nonstop after four weeks. All sessions can […]